Insomnia: Symptoms, Causes, Diagnosis & treatment

 

Symptoms of insomnia can include difficulty falling asleep, difficulty staying asleep, waking up frequently during the night, or feeling unrested after sleep.

Symptoms of insomnia include difficulty falling asleep, frequent awakenings during the night, and early morning awakening. Insomnia can be caused by many factors including stress, anxiety, depression, medications, and medical conditions. Insomnia is a common problem that can be diagnosed and treated by a healthcare professional. Treatment options include cognitive-behavioral therapy (CBT), medications, and natural remedies such as melatonin or valerian.

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