Can Sleep deprivation cause inflammation?

One study showed that people who got fewer than six hours of sleep per night for one week had increased levels of C-reactive protein (a marker of inflammation).

Can Sleep deprivation cause inflammation?

Yes, there is evidence that sleep deprivation can cause inflammation. One study showed that people who got fewer than six hours of sleep per night for one week had increased levels of C-reactive protein (a marker of inflammation).

There are several potential mechanisms through which sleep deprivation could lead to inflammation, including changes in the production of cytokines (inflammatory proteins) and alterations in the gut microbiota. Sleep deprivation has also been shown to increase levels of stress hormones such as cortisol, which can promote inflammation.

Sleep deprivation has been linked with a number of health problems, including an increased risk for heart disease, stroke, and diabetes. One major reason for this is that sleep deprivation can lead to inflammation. When you're chronically sleep deprived, your body produces more of the stress hormone cortisol. And one of the effects of cortisol is to increase inflammation. This can lead to a host of health problems, including arthritis, asthma, and heart disease.

 Can Sleep deprivation cause inflammation? | Secondmedic


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